Mike Pfirrman 10,000m row
10,000m
Meters
51:41.6
Time
2:35.0
Pace
536
Calories
Average Watts | 94 |
---|---|
Calories Per Hour | 622 |
December 05, 2023
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
Did a 2500X4/1' and it didn't transfer again to the logbook from the ErgData. Kept is SLOW and easy. 2:31.7, 2:34.5, 2:36.3, 2:37.7 (wanted to stay below 75% max and mostly did).