Mike Pfirrman 10,000m row

10,000m

Meters

51:41.6

Time

2:35.0

Pace

536

Calories

Average Watts94
Calories Per Hour622

December 05, 2023

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Did a 2500X4/1' and it didn't transfer again to the logbook from the ErgData. Kept is SLOW and easy. 2:31.7, 2:34.5, 2:36.3, 2:37.7 (wanted to stay below 75% max and mostly did).