10,000m row on December 06, 2023

Mike Pfirrman 10,000m row

10,000m

Meters

50:02.1

Time

2:30.1

Pace

547

Calories

Average Watts	103
Calories Per Hour	656

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

2500X4/1' again. 2:28.6/21, 2:29.6/21, 2:29.6/20, 2:32.4/20 for paces/SRs.