10,000m row on December 11, 2023

Mike Pfirrman 10,000m row

10,000m

Meters

46:10.8

Time

2:18.5

Pace

580

Calories

Average Watts	132
Calories Per Hour	753

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Did a 2500 X 4/1:30r.
2:14.0/26, 2:16.3/24, 2:20.4/24, 2:23.3/23