Mike Pfirrman 7:55 row

1,512m

Meters

7:55.6

Time

2:37.2

Pace

79

Calories

156

Heart Rate

Average Watts90
Calories Per Hour609
Stroke Rate19
Stroke Count157
Drag Factor105

February 12, 2024 12:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:55.6 1,512m 2:37.2 90 609 19 156
5:00.0 953m 2:37.3 90 608 20 156
7:55.6 561m 2:36.5 91 614 19 157

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Workout Graph

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