Mike Pfirrman 7:55 row
1,512m
Meters
7:55.6
Time
2:37.2
Pace
79
Calories
156
Heart Rate
Average Watts | 90 |
---|---|
Calories Per Hour | 609 |
Stroke Rate | 19 |
Stroke Count | 157 |
Drag Factor | 105 |
February 12, 2024 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:55.6 | 1,512m | 2:37.2 | 90 | 609 | 19 | 156 |
5:00.0 | 953m | 2:37.3 | 90 | 608 | 20 | 156 |
7:55.6 | 561m | 2:36.5 | 91 | 614 | 19 | 157 |
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Workout Graph
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