Mike Pfirrman 9:08 row
1,758m
Meters
9:08.8
Time
2:36.0
Pace
93
Calories
153
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 19 |
| Stroke Count | 180 |
| Drag Factor | 106 |
February 16, 2024 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:08.8 | 1,758m | 2:36.0 | 92 | 616 | 19 | 153 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 20 | 153 |
| 9:08.8 | 808m | 2:33.9 | 96 | 630 | 19 | 154 |
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