Mike Pfirrman 4:50 row

1,011m

Meters

4:50.6

Time

2:23.7

Pace

56

Calories

Average Watts118
Calories Per Hour705
Stroke Rate20
Stroke Count98
Drag Factor101

March 20, 2024 12:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:50.6 1,011m 2:23.7 118 705 20
4:50.6 1,011m 2:23.7 118 705 20

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Workout Graph

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