Mike Pfirrman 10:45 row
2,006m
Meters
10:45.5
Time
2:40.8
Pace
104
Calories
119
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 19 |
| Stroke Count | 206 |
| Drag Factor | 110 |
March 25, 2024 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:45.5 | 2,006m | 2:40.8 | 84 | 589 | 19 | 119 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 19 | 116 |
| 10:00.0 | 941m | 2:39.4 | 86 | 597 | 20 | 120 |
| 10:45.5 | 140m | 2:42.5 | 82 | 580 | 18 | 121 |
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