Mike Pfirrman 10:36 row

2,015m

Meters

10:36.4

Time

2:37.9

Pace

106

Calories

115

Heart Rate

Average Watts89
Calories Per Hour605
Stroke Rate18
Stroke Count204
Drag Factor103

March 29, 2024 12:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:36.4 2,015m 2:37.9 89 605 18 115
5:00.0 950m 2:37.8 89 606 19 115
10:00.0 952m 2:37.5 89 607 19 114
10:36.4 114m 2:39.6 86 596 18 118

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Workout Graph

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