Mike Pfirrman 7:54 row
1,614m
Meters
7:54.7
Time
2:27.0
Pace
88
Calories
154
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 21 |
| Stroke Count | 168 |
| Drag Factor | 87 |
April 05, 2024 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:54.7 | 1,614m | 2:27.0 | 110 | 678 | 21 | 154 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 22 | 151 |
| 7:54.7 | 591m | 2:27.8 | 108 | 673 | 21 | 158 |
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Workout Graph
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