Mike Pfirrman 5:02 row

1,013m

Meters

5:02.0

Time

2:29.0

Pace

55

Calories

154

Heart Rate

Average Watts106
Calories Per Hour663
Stroke Rate20
Stroke Count105
Drag Factor87

April 05, 2024 12:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:02.0 1,013m 2:29.0 106 663 20 154
5:00.0 1,008m 2:28.8 106 665 21 155
5:02.0 5m 3:20.0 44 450 0 154

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Workout Graph

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