Mike Pfirrman 6000m row
6,000m
Meters
26:10.1
Time
2:10.8
Pace
362
Calories
159
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 24 |
| Stroke Count | 622 |
| Drag Factor | 113 |
April 08, 2024 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:10.1 | 6,000m | 2:10.8 | 156 | 837 | 24 | 159 |
| 5:15.5 | 1,200m | 2:11.4 | 154 | 830 | 24 | 143 |
| 5:14.7 | 2,400m | 2:11.1 | 155 | 834 | 24 | 155 |
| 5:15.4 | 3,600m | 2:11.4 | 154 | 830 | 24 | 160 |
| 5:13.9 | 4,800m | 2:10.7 | 156 | 838 | 24 | 171 |
| 5:10.5 | 6,000m | 2:09.3 | 162 | 856 | 24 | 170 |
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Workout Graph
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