Mike Pfirrman 7:48 row
1,514m
Meters
7:48.9
Time
2:34.8
Pace
80
Calories
118
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 20 |
| Stroke Count | 153 |
| Drag Factor | 111 |
April 16, 2024 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:48.9 | 1,514m | 2:34.8 | 94 | 624 | 20 | 118 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 20 | 117 |
| 7:48.9 | 546m | 2:34.6 | 95 | 625 | 20 | 119 |
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