Mike Pfirrman 5250m row
5,250m
Meters
24:16.6
Time
2:18.7
Pace
314
Calories
167
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 22 |
| Stroke Count | 543 |
| Drag Factor | 124 |
April 26, 2024 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:16.6 | 5,250m | 2:18.7 | 131 | 751 | 22 | 167 |
| 8:48.5 | 2,000m | 2:12.1 | 152 | 822 | 24 | 161 |
| 8:46.3 | 4,000m | 2:11.5 | 154 | 828 | 24 | 169 |
| 6:20.7 | 5,250m | 2:32.2 | 99 | 641 | 20 | 171 |
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Workout Graph
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