Mike Pfirrman 4:48 row
1,019m
Meters
4:48.6
Time
2:21.6
Pace
58
Calories
165
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 22 |
| Stroke Count | 104 |
| Drag Factor | 117 |
April 26, 2024 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.6 | 1,019m | 2:21.6 | 123 | 724 | 22 | 165 |
| 4:48.6 | 1,020m | 2:21.4 | 124 | 725 | 22 | 165 |
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