Mike Pfirrman 4:50 row
1,015m
Meters
4:50.4
Time
2:23.0
Pace
57
Calories
166
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 22 |
| Stroke Count | 107 |
| Drag Factor | 119 |
April 26, 2024 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.4 | 1,015m | 2:23.0 | 120 | 711 | 22 | 166 |
| 4:50.4 | 1,016m | 2:22.9 | 120 | 712 | 22 | 166 |
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Workout Graph
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