Mike Pfirrman 5000m row
5,000m
Meters
26:11.3
Time
2:37.1
Pace
265
Calories
131
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 20 |
| Stroke Count | 529 |
| Drag Factor | 116 |
April 29, 2024 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:11.3 | 5,000m | 2:37.1 | 90 | 610 | 20 | 131 |
| 5:13.5 | 1,000m | 2:36.7 | 91 | 612 | 21 | 129 |
| 5:11.8 | 2,000m | 2:35.9 | 92 | 617 | 21 | 130 |
| 5:17.0 | 3,000m | 2:38.5 | 88 | 602 | 20 | 130 |
| 5:15.3 | 4,000m | 2:37.6 | 89 | 607 | 20 | 133 |
| 5:13.8 | 5,000m | 2:36.9 | 91 | 611 | 20 | 134 |
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Workout Graph
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