Mike Pfirrman 9:45 row
2,010m
Meters
9:45.1
Time
2:25.5
Pace
112
Calories
163
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 111 |
April 30, 2024 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:45.1 | 2,010m | 2:25.5 | 114 | 690 | 21 | 163 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 22 | 164 |
| 9:45.1 | 974m | 2:26.3 | 112 | 684 | 21 | 163 |
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