Mike Pfirrman 25:27 row
5,010m
Meters
25:27.3
Time
2:32.4
Pace
269
Calories
127
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 20 |
| Stroke Count | 514 |
| Drag Factor | 100 |
May 20, 2024 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:27.3 | 5,010m | 2:32.4 | 99 | 640 | 20 | 127 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 20 | 98 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 21 | 130 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 20 | 136 |
| 20:00.0 | 974m | 2:34.0 | 96 | 629 | 20 | 135 |
| 25:00.0 | 970m | 2:34.6 | 95 | 625 | 20 | 128 |
| 25:27.3 | 81m | 2:48.5 | 73 | 551 | 17 | 136 |
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