Mike Pfirrman 2x3333m/1:30r row
6,666m
Meters
33:34.1
Time
2:31.0
Pace
362
Calories
132
Heart Rate
| Rest Distance | 15m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,681m |
| Overall Time | 36:34.1 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 20 |
| Stroke Count | 677 |
| Drag Factor | 102 |
May 22, 2024 12:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:34.1 | 6,666m | 2:31.0 | 102 | 649 | 20 | 132 |
| 16:27.1 | 3,333m | 2:28.0 | 108 | 670 | 21 | 132 |
| 17:06.9 | 3,333m | 2:34.0 | 96 | 629 | 20 | 132 |
| r15m |
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Workout Graph
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