Mike Pfirrman 9:56 row
2,006m
Meters
9:56.1
Time
2:28.5
Pace
109
Calories
153
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 96 |
June 07, 2024 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:56.1 | 2,006m | 2:28.5 | 107 | 667 | 22 | 153 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 23 | 152 |
| 9:56.1 | 994m | 2:28.9 | 106 | 664 | 22 | 155 |
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Workout Graph
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