Mike Pfirrman 2:50 row
513m
Meters
2:50.3
Time
2:45.9
Pace
26
Calories
119
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 19 |
| Stroke Count | 53 |
| Drag Factor | 100 |
June 14, 2024 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:50.3 | 513m | 2:45.9 | 77 | 563 | 19 | 119 |
| 2:50.3 | 514m | 2:45.6 | 77 | 564 | 19 | 119 |
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Workout Graph
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