Mike Pfirrman 9:13 row
2,009m
Meters
9:13.7
Time
2:17.8
Pace
116
Calories
173
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 23 |
| Stroke Count | 214 |
| Drag Factor | 107 |
June 18, 2024 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:13.7 | 2,009m | 2:17.8 | 134 | 760 | 23 | 173 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 24 | 170 |
| 9:13.7 | 927m | 2:16.8 | 137 | 770 | 22 | 176 |
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Workout Graph
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