Mike Pfirrman 5:18 row

1,008m

Meters

5:18.4

Time

2:37.9

Pace

52

Calories

126

Heart Rate

Average Watts89
Calories Per Hour605
Stroke Rate19
Stroke Count105
Drag Factor109

June 21, 2024 12:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:18.4 1,008m 2:37.9 89 605 19 126
5:00.0 953m 2:37.3 90 608 20 126
5:18.4 55m 2:47.2 75 557 17 127

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Workout Graph

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