Mike Pfirrman 5:18 row
1,008m
Meters
5:18.4
Time
2:37.9
Pace
52
Calories
126
Heart Rate
Average Watts | 89 |
---|---|
Calories Per Hour | 605 |
Stroke Rate | 19 |
Stroke Count | 105 |
Drag Factor | 109 |
June 21, 2024 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:18.4 | 1,008m | 2:37.9 | 89 | 605 | 19 | 126 |
5:00.0 | 953m | 2:37.3 | 90 | 608 | 20 | 126 |
5:18.4 | 55m | 2:47.2 | 75 | 557 | 17 | 127 |
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Workout Graph
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