Mike Pfirrman 1x2000m/1:30r row
2,000m
Meters
8:34.1
Time
2:08.5
Pace
123
Calories
164
Heart Rate
| Rest Distance | 7m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 2,007m |
| Overall Time | 10:04.1 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 25 |
| Stroke Count | 212 |
| Drag Factor | 110 |
July 02, 2024 12:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:34.1 | 2,000m | 2:08.5 | 165 | 867 | 25 | 164 |
| 8:34.1 | 2,000m | 2:08.5 | 165 | 867 | 25 | 164 |
| r7m |
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Workout Graph
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