Mike Pfirrman 6000m row
6,000m
Meters
26:50.2
Time
2:14.1
Pace
355
Calories
169
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
| Stroke Count | 612 |
July 09, 2024 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:50.2 | 6,000m | 2:14.1 | 145 | 798 | 22 | 169 |
| 5:07.7 | 1,200m | 2:08.2 | 166 | 871 | 24 | 157 |
| 5:11.4 | 2,400m | 2:09.7 | 160 | 851 | 24 | 164 |
| 5:26.3 | 3,600m | 2:15.9 | 139 | 779 | 23 | 171 |
| 5:33.0 | 4,800m | 2:18.7 | 131 | 750 | 22 | 174 |
| 5:31.8 | 6,000m | 2:18.2 | 132 | 755 | 22 | 180 |
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Workout Graph
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