Mike Pfirrman 6000m row
6,000
Meters
26:43.2
Time
2:13.6
Pace
357
Calories
164
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 23 |
| Stroke Count | 636 |
| Drag Factor | 112 |
July 23, 2024 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:43.2 | 6,000 | 2:13.6 | 147 | 801 | 357 | 23 | 164 |
| 5:12.6 | 1,200 | 2:10.2 | 158 | 840 | 73 | 25 | 151 |
| 5:16.8 | 2,400 | 2:12.0 | 152 | 818 | 72 | 24 | 159 |
| 5:23.3 | 3,600 | 2:14.7 | 143 | 790 | 71 | 24 | 164 |
| 5:27.4 | 4,800 | 2:16.4 | 138 | 769 | 70 | 23 | 171 |
| 5:23.1 | 6,000 | 2:14.6 | 143 | 791 | 71 | 23 | 178 |
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Workout Graph
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