Mike Pfirrman 48:08 row
10,153m
Meters
48:08.3
Time
2:22.2
Pace
712
Calories
163
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 22 |
| Stroke Count | 1074 |
| Drag Factor | 108 |
September 10, 2024 12:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:08.3 | 10,153m | 2:22.2 | 122 | 718 | 22 | 163 |
| 12:00.0 | 2,632m | 2:16.7 | 137 | 770 | 23 | 154 |
| 24:00.0 | 2,550m | 2:21.1 | 124 | 728 | 22 | 168 |
| 36:00.0 | 2,524m | 2:22.6 | 121 | 715 | 23 | 175 |
| 48:00.0 | 2,447m | 2:27.1 | 110 | 678 | 22 | 160 |
| 48:08.3 | 0 | 160 |
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Workout Graph
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