Mike Pfirrman 40:41 row
8,011m
Meters
40:41.9
Time
2:32.4
Pace
435
Calories
132
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 19 |
| Stroke Count | 768 |
| Drag Factor | 112 |
October 31, 2024 12:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:41.9 | 8,011m | 2:32.4 | 99 | 640 | 19 | 132 |
| 11:00.0 | 2,232m | 2:27.8 | 108 | 672 | 19 | 132 |
| 22:00.0 | 2,227m | 2:28.1 | 108 | 670 | 20 | 136 |
| 33:00.0 | 2,176m | 2:31.6 | 100 | 645 | 19 | 134 |
| 40:41.9 | 1,377m | 2:47.7 | 74 | 555 | 18 | 127 |
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Workout Graph
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