Mike Pfirrman 2:06 row

438m

Meters

2:06.7

Time

2:24.6

Pace

24

Calories

145

Heart Rate

Average Watts116
Calories Per Hour698
Stroke Rate21
Stroke Count45
Drag Factor110

November 01, 2024 12:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:06.7 438m 2:24.6 116 698 21 145
2:06.7 438m 2:24.6 116 698 21 145

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Workout Graph

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