Mike Pfirrman 1x2000m/1:30r row
2,000
Meters
9:52.7
Time
2:28.1
Pace
111
Calories
155
Heart Rate
| Rest Distance | 9 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 2,009 |
| Overall Time | 11:22.7 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 21 |
| Stroke Count | 207 |
| Drag Factor | 95 |
December 06, 2024 12:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:52.7 | 2,000 | 2:28.1 | 108 | 670 | 21 | 155 |
| 9:52.7 | 2,000 | 2:28.1 | 108 | 670 | 21 | 155 |
| r9 |
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Workout Graph
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