Mike Pfirrman 10:03 row
2,005
Meters
10:03.9
Time
2:30.5
Pace
108
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 19 |
| Stroke Count | 200 |
| Drag Factor | 109 |
February 04, 2025 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.9 | 2,005 | 2:30.5 | 102 | 652 | 19 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 20 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 664 | 20 |
| 10:03.9 | 13 | 2:30.0 | 104 | 656 | 15 |
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Workout Graph
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