Mike Pfirrman 3x2000m/2:00r row
6,000
Meters
29:14.2
Time
2:26.1
Pace
333
Calories
151
Heart Rate
| Rest Distance | 27 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,027 |
| Overall Time | 35:14.2 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 19 |
| Stroke Count | 567 |
| Drag Factor | 117 |
February 25, 2025 11:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:14.2 | 6,000 | 2:26.1 | 112 | 685 | 19 | 151 |
| 9:43.5 | 2,000 | 2:25.8 | 113 | 688 | 20 | 149 |
| 9:40.3 | 2,000 | 2:25.0 | 115 | 694 | 19 | 151 |
| 9:50.4 | 2,000 | 2:27.6 | 109 | 674 | 19 | 155 |
| r27 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.