Danny Povlich 3x2000m/3:00r row
6,000
Meters
22:40.8
Time
1:53.4
Pace
434
Calories
| Rest Distance | 1,012 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,012 |
| Overall Time | 31:40.8 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 23 |
| Stroke Count | 644 |
| Drag Factor | 131 |
January 23, 2026 19:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:40.8 | 6,000 | 1:53.4 | 240 | 1126 | 23 | |
| 7:30.3 | 2,000 | 1:52.5 | 245 | 1144 | 23 | |
| 7:35.4 | 2,000 | 1:53.8 | 237 | 1116 | 23 | |
| 7:35.1 | 2,000 | 1:53.7 | 238 | 1117 | 25 | |
| r1,012 |
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Workout Graph
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