Danny Povlich 3x2500m/2:00r row

7,500

Meters

28:26.2

Time

1:53.7

Pace

540

Calories

Rest Distance859
Rest Time6:00.0
Overall Distance8,359
Overall Time34:26.2
Average Watts238
Calories Per Hour1118
Stroke Rate24
Stroke Count773
Drag Factor131

February 21, 2026 16:15:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
28:26.2 7,500 1:53.7 238 1118 24
9:28.8 2,500 1:53.7 238 1118 24
9:29.2 2,500 1:53.8 237 1116 24
9:28.2 2,500 1:53.6 238 1120 24
r859

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