Danny Povlich 30:00 row
7,920
Meters
30:00.0
Time
1:53.6
Pace
571
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 23 |
| Stroke Count | 703 |
| Drag Factor | 130 |
February 25, 2026 20:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,920 | 1:53.6 | 239 | 1120 | 571 | 23 |
| 6:00.0 | 1,562 | 1:55.2 | 229 | 1087 | 110 | 23 |
| 12:00.0 | 1,592 | 1:53.0 | 242 | 1133 | 116 | 24 |
| 18:00.0 | 1,590 | 1:53.2 | 241 | 1130 | 115 | 23 |
| 24:00.0 | 1,581 | 1:53.8 | 237 | 1116 | 114 | 23 |
| 30:00.0 | 1,595 | 1:52.8 | 244 | 1138 | 116 | 24 |
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Workout Graph
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