Danny Povlich 2x9:00/2:00r row
4,348
Meters
18:00.0
Time
2:04.1
Pace
288
Calories
| Rest Distance | 80 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,428 |
| Overall Time | 22:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 21 |
| Stroke Count | 396 |
| Drag Factor | 130 |
March 12, 2026 17:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,348 | 2:04.1 | 183 | 928 | 21 | |
| 9:00.0 | 2,289 | 1:57.9 | 213 | 1033 | 23 | |
| 9:00.0 | 2,059 | 2:11.1 | 155 | 834 | 20 | |
| r80 |
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Workout Graph
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