Danny Povlich 6000m row

6,000

Meters

22:59.1

Time

1:54.9

Pace

427

Calories

Average Watts231
Calories Per Hour1093
Stroke Rate23
Stroke Count529
Drag Factor131

March 14, 2026 13:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
22:59.1 6,000 1:54.9 231 1093 427 23
4:33.5 1,200 1:53.9 236 1113 86 23
4:38.3 2,400 1:55.9 224 1072 85 23
4:40.5 3,600 1:56.8 219 1054 83 23
4:34.9 4,800 1:54.5 233 1101 86 24
4:31.9 6,000 1:53.2 241 1128 87 23

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.