Danny Povlich 3x2500m/2:30r row
7,500
Meters
28:12.9
Time
1:52.8
Pace
545
Calories
| Rest Distance | 813 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 8,313 |
| Overall Time | 35:42.9 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 23 |
| Stroke Count | 768 |
| Drag Factor | 130 |
March 21, 2026 15:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:12.9 | 7,500 | 1:52.8 | 243 | 1137 | 23 | |
| 9:24.6 | 2,500 | 1:52.9 | 243 | 1136 | 23 | |
| 9:23.7 | 2,500 | 1:52.7 | 244 | 1140 | 24 | |
| 9:24.6 | 2,500 | 1:52.9 | 243 | 1136 | 25 | |
| r813 |
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Workout Graph
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