Danny Povlich 6x2000m/3:00r row
12,000m
Meters
44:38.0
Time
1:51.5
Pace
865
Calories
| Rest Distance | 3,002m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 15,002m |
| Overall Time | 1:02:38.0 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 25 |
| Stroke Count | 1463 |
| Drag Factor | 116 |
March 03, 2018 13:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:38.0 | 12,000m | 1:51.5 | 252 | 1167 | 25 | |
| 7:34.2 | 2,000m | 1:53.5 | 239 | 1122 | 25 | |
| 7:28.6 | 2,000m | 1:52.1 | 248 | 1153 | 25 | |
| 7:22.1 | 2,000m | 1:50.5 | 259 | 1192 | 25 | |
| 7:25.3 | 2,000m | 1:51.3 | 254 | 1173 | 27 | |
| 7:28.6 | 2,000m | 1:52.1 | 248 | 1153 | 26 | |
| 7:19.1 | 2,000m | 1:49.7 | 265 | 1210 | 27 | |
| r3,002m |
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Workout Graph
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