Danny Povlich 6x5:00/2:00r row
8,368m
Meters
30:00.0
Time
1:47.5
Pace
631
Calories
| Rest Distance | 2,020m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,388m |
| Overall Time | 42:00.0 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1268 |
| Stroke Rate | 26 |
| Stroke Count | 997 |
| Drag Factor | 131 |
March 05, 2018 19:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,368m | 1:47.5 | 281 | 1268 | 26 | |
| 5:00.0 | 1,424m | 1:45.3 | 299 | 1330 | 27 | |
| 5:00.0 | 1,417m | 1:45.8 | 295 | 1315 | 27 | |
| 5:00.0 | 1,405m | 1:46.7 | 288 | 1289 | 26 | |
| 5:00.0 | 1,375m | 1:49.0 | 270 | 1227 | 26 | |
| 5:00.0 | 1,373m | 1:49.2 | 268 | 1223 | 26 | |
| 5:00.0 | 1,375m | 1:49.0 | 270 | 1227 | 26 | |
| r2,020m |
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Workout Graph
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