Danny Povlich 2x15:00/2:30r row
8,103m
Meters
30:00.0
Time
1:51.0
Pace
588
Calories
| Rest Distance | 843m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 8,946m |
| Overall Time | 35:00.0 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 24 |
| Stroke Count | 802 |
| Drag Factor | 128 |
March 10, 2018 12:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,103m | 1:51.0 | 255 | 1179 | 24 | |
| 15:00.0 | 4,050m | 1:51.1 | 255 | 1178 | 25 | |
| 15:00.0 | 4,053m | 1:51.0 | 256 | 1180 | 23 | |
| r843m |
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Workout Graph
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