Danny Povlich 45:00 row
11,510m
Meters
45:00.0
Time
1:57.2
Pace
783
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 22 |
| Stroke Count | 1003 |
| Drag Factor | 130 |
March 14, 2018 19:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 11,510m | 1:57.2 | 217 | 1046 | 22 |
| 9:00.0 | 2,282m | 1:58.3 | 211 | 1027 | 22 |
| 18:00.0 | 2,292m | 1:57.8 | 214 | 1036 | 22 |
| 27:00.0 | 2,292m | 1:57.8 | 214 | 1036 | 22 |
| 36:00.0 | 2,302m | 1:57.2 | 217 | 1046 | 22 |
| 45:00.0 | 2,343m | 1:55.2 | 229 | 1087 | 24 |
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Workout Graph
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