Danny Povlich 40:00 row
10,537m
Meters
40:00.0
Time
1:53.8
Pace
739
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 23 |
| Stroke Count | 951 |
| Drag Factor | 117 |
March 27, 2018 19:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,537m | 1:53.8 | 237 | 1115 | 23 |
| 2:00.0 | 524m | 1:54.5 | 233 | 1102 | 22 |
| 4:00.0 | 530m | 1:53.2 | 241 | 1130 | 23 |
| 6:00.0 | 542m | 1:50.7 | 258 | 1187 | 26 |
| 8:00.0 | 529m | 1:53.4 | 240 | 1125 | 24 |
| 10:00.0 | 521m | 1:55.1 | 229 | 1088 | 23 |
| 12:00.0 | 533m | 1:52.5 | 245 | 1144 | 23 |
| 14:00.0 | 549m | 1:49.2 | 268 | 1222 | 26 |
| 16:00.0 | 535m | 1:52.1 | 248 | 1153 | 23 |
| 18:00.0 | 504m | 1:59.0 | 207 | 1013 | 21 |
| 20:00.0 | 526m | 1:54.0 | 236 | 1111 | 24 |
| 22:00.0 | 534m | 1:52.3 | 247 | 1149 | 26 |
| 24:00.0 | 527m | 1:53.8 | 237 | 1116 | 24 |
| 26:00.0 | 465m | 2:09.0 | 163 | 860 | 19 |
| 28:00.0 | 532m | 1:52.7 | 244 | 1139 | 24 |
| 30:00.0 | 540m | 1:51.1 | 255 | 1178 | 27 |
| 32:00.0 | 530m | 1:53.2 | 241 | 1130 | 23 |
| 34:00.0 | 520m | 1:55.3 | 228 | 1084 | 23 |
| 36:00.0 | 527m | 1:53.8 | 237 | 1116 | 24 |
| 38:00.0 | 538m | 1:51.5 | 252 | 1168 | 26 |
| 40:00.0 | 531m | 1:52.9 | 243 | 1134 | 24 |
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Workout Graph
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