Danny Povlich 6x5:00/1:00r row
8,288m
Meters
30:00.0
Time
1:48.5
Pace
618
Calories
| Rest Distance | 910m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,198m |
| Overall Time | 36:00.0 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 26 |
| Stroke Count | 875 |
| Drag Factor | 119 |
April 03, 2018 18:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,288m | 1:48.5 | 273 | 1240 | 26 | |
| 5:00.0 | 1,410m | 1:46.3 | 291 | 1300 | 25 | |
| 5:00.0 | 1,404m | 1:46.8 | 287 | 1287 | 26 | |
| 5:00.0 | 1,404m | 1:46.8 | 287 | 1287 | 26 | |
| 5:00.0 | 1,357m | 1:50.5 | 259 | 1191 | 26 | |
| 5:00.0 | 1,358m | 1:50.4 | 260 | 1193 | 26 | |
| 5:00.0 | 1,355m | 1:50.7 | 258 | 1187 | 27 | |
| r910m |
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Workout Graph
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