Danny Povlich 4x2000m/2:00r row
8,000m
Meters
29:00.9
Time
1:48.8
Pace
595
Calories
| Rest Distance | 1,172m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,172m |
| Overall Time | 37:00.9 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1235 |
| Stroke Rate | 25 |
| Stroke Count | 834 |
| Drag Factor | 121 |
April 10, 2018 19:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:00.9 | 8,000m | 1:48.8 | 272 | 1235 | 25 | |
| 7:16.2 | 2,000m | 1:49.0 | 270 | 1228 | 23 | |
| 7:13.7 | 2,000m | 1:48.4 | 275 | 1245 | 24 | |
| 7:13.6 | 2,000m | 1:48.4 | 275 | 1245 | 26 | |
| 7:17.4 | 2,000m | 1:49.3 | 268 | 1221 | 27 | |
| r1,172m |
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Workout Graph
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