Danny Povlich 2x15:00/2:00r row
7,899m
Meters
30:00.0
Time
1:53.9
Pace
558
Calories
| Rest Distance | 489m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,388m |
| Overall Time | 34:00.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 21 |
| Stroke Count | 694 |
| Drag Factor | 122 |
October 09, 2018 17:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,899m | 1:53.9 | 237 | 1114 | 21 | |
| 15:00.0 | 4,012m | 1:52.1 | 248 | 1153 | 21 | |
| 15:00.0 | 3,887m | 1:55.7 | 226 | 1076 | 21 | |
| r489m |
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Workout Graph
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