Danny Povlich 30:00 row
7,928m
Meters
30:00.0
Time
1:53.5
Pace
559
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 25 |
| Stroke Count | 762 |
| Drag Factor | 117 |
December 16, 2018 14:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,928m | 1:53.5 | 239 | 1123 | 25 |
| 6:00.0 | 1,563m | 1:55.1 | 229 | 1088 | 23 |
| 12:00.0 | 1,589m | 1:53.2 | 241 | 1128 | 25 |
| 18:00.0 | 1,586m | 1:53.4 | 239 | 1123 | 25 |
| 24:00.0 | 1,585m | 1:53.5 | 239 | 1122 | 27 |
| 30:00.0 | 1,605m | 1:52.1 | 248 | 1153 | 27 |
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Workout Graph
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