Danny Povlich 5x6:00/2:00r row
8,198m
Meters
30:00.0
Time
1:49.7
Pace
604
Calories
| Rest Distance | 1,388m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,586m |
| Overall Time | 40:00.0 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 25 |
| Stroke Count | 95 |
| Drag Factor | 132 |
December 26, 2018 12:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,198m | 1:49.7 | 265 | 1210 | 25 | |
| 6:00.0 | 1,629m | 1:50.4 | 259 | 1192 | 24 | |
| 6:00.0 | 1,664m | 1:48.1 | 277 | 1251 | 26 | |
| 6:00.0 | 1,658m | 1:48.5 | 274 | 1241 | 28 | |
| 6:00.0 | 1,629m | 1:50.4 | 259 | 1192 | 26 | |
| 6:00.0 | 1,617m | 1:51.3 | 254 | 1173 | 24 | |
| r1,388m |
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Workout Graph
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