Danny Povlich 2x4000m/4:00r row

8,000m

Meters

29:37.6

Time

1:51.1

Pace

581

Calories

Rest Distance1,289m
Rest Time8:00.0
Overall Distance9,289m
Overall Time37:37.6
Average Watts255
Calories Per Hour1178
Stroke Rate24
Stroke Count853
Drag Factor121

December 27, 2018 14:20:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
29:37.6 8,000m 1:51.1 255 1178 24
14:45.0 4,000m 1:50.6 259 1189 24
14:52.5 4,000m 1:51.5 252 1167 24
r1,289m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.