Danny Povlich 1x100m/4:00r row
100m
Meters
0:23.1
Time
1:55.5
Pace
6
Calories
| Rest Distance | 19m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 119m |
| Overall Time | 4:23.1 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 23 |
| Stroke Count | 8 |
| Drag Factor | 120 |
December 27, 2018 13:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:23.1 | 100m | 1:55.5 | 227 | 1081 | 23 | |
| 0:23.1 | 100m | 1:55.5 | 227 | 1081 | 23 | |
| r19m |
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Workout Graph
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